| 
			
				|  |  
				|  |  
				|  |  
				| 
| ¡ü¥¹¥Ý¥ó¥¸À¸ÃÏ |  
|  ¼Ì¿¿1
 
  ¼Ì¿¿2
 
  ¼Ì¿¿3
 
  ¼Ì¿¿4
 
  ¼Ì¿¿5
 
 |  Á´Íñ¤Ëº½Åü¤òÆþ¤ì¤Æ¡¢Ë¢Î©¤Æ¤Þ¤¹¡£¥Û¥¤¥Ã¥Ñ¡¼¤Ç¤â¤Ã¤¿¤ê¤¹¤ë¤Þ¤Ç¡¢¤è¤¯Ë¢Î©¤Æ¤Þ¤¹¡£Ìܰ¤ϡ¢¥Û¥¤¥Ã¥Ñ¡¼¤ÇÀ¸ÃϤò¤¹¤¯¤Ã¤Æ¤ß¤ë¤È¡¢³Ñ¤¬¤¿¤Ã¤Æ¤¤Þ¤¹¡£¤À¤¤¤¿¤¤¤½¤Î¤¯¤é¤¤¤òÌܰ¤ËˢΩ¤Æ¤Þ¤¹¡£¥Ï¥ó¥É¥ß¥¥µ¡¼¤¬¤¢¤ì¤Ð¤½¤ì¤ò»È¤¤¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë 
 
  ¥Ð¥¿¡¼¤òÍϤ«¤·¤Þ¤¹¡£¼å¤¤Ä¾²Ð¤Ë¤«¤±¤Æ¡¢¤æ¤Ã¤¯¤êÍϤ«¤·¤Æ¤ª¤¤Þ¤¹¡£ ¾®ÇþÊ´¤ò¿¶¤ë¤¤¤Þ¤¹¡£2¡Á3²ó¤¯¤é¤¤¿¶¤ë¤Ã¤Æ¤¯¤À¤µ¤¤¡£¿¶¤ë¤¤¤Ï¡¢Ê´¤Î¤´¤ß¤ä¥À¥Þ¤ò¼è¤ê½ü¤¯¤¿¤á¤À¤±¤Ç¤Ï¤¢¤ê¤Þ¤»¤ó¡£Ê´¤Ë¶õµ¤¤òÊú¤¹þ¤Þ¤»¤Þ¤¹¡£¥É¥¤¥Ä¤Ê¤É¤Ç¤Ï¡¢¥¨¥¢¥ì¡¼¥·¥ç¥ó¤È¤¤¤Ã¤Æ¡¢Ê´¤Ë¶õµ¤¤òÊú¤¹þ¤Þ¤»¤ë¤³¤È¤Ë¤è¤Ã¤Æ¡¢2¡Á3³ä¤Ï¥¹¥Ý¥ó¥¸¤ÎÉ⤾夬¤ê¤¬¤è¤¯¤Ê¤ë¤È¸À¤Ã¤Æ¤¤¤Þ¤¹¡£
 
 
  ˢΩ¤Æ¤¿Á´ÍñÀ¸ÃϤÈÊ´¤òº®¤¼¹ç¤ï¤»¤Þ¤¹¡£Á´ÍñÀ¸ÃϤ˿¶¤ë¤Ã¤¿Ê´¤òÁ´ÂΤˤ«¤±¤Þ¤¹¡£ÌÚ¤Ù¤é¤ò½Ä¤Ë¤·¤Æ¡¢ÀÚ¤ê¹þ¤à¤è¤¦¤Ë¤µ¤Ã¤¯¤ê¤È¤Æ¤¤¤Í¤¤¤Ëº®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë 
 
  Ê´¤¬¤Þ¤À»Ä¤Ã¤Æ¤¤¤ë¤¯¤é¤¤¤Ç¡¢ÍϤ«¤·¥Ð¥¿¡¼¤ò²Ã¤¨¤Þ¤¹¡£Á´ÂΤò¼êÁ᤯º®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë 
 
  ·¿¤Ëή¤·¤Þ¤¹¡£·¿¤Ï²ÈÄí¤Ë¤¢¤ëÂÑÇ®ÍѤδï¤ò»È¤Ã¤Æ¤¯¤À¤µ¤¤¡£¥°¥é¥¿¥ó»®¤ä¥³¥³¥Ã¥È·¿¡¢¥×¥ê¥ó¥«¥Ã¥×¤Ê¤É¤Ç¤¹¡£¤Ê¤±¤ì¤Ð¥¢¥ë¥ß¥«¥Ã¥×¤Ç·ë¹½¤Ç¤¹¡£¤Þ¤¿¡¢¥¯¥Ã¥¥ó¥°¥·¡¼¥È¤ä¥¢¥ë¥ßÇó¤ò¤Ë¥·¡¼¥È¾õ¤Ëή¤·¤Æ¾Æ¤¯¤³¤È¤â¤Ç¤¤Þ¤¹¡£Ãí°Õ¤È¤·¤Æ¤Ï¡¢¤¢¤Þ¤ê¿¼¤¤·¿¤À¤È¾Æ¤¾å¤¬¤ê¤Ë»þ´Ö¤¬¤«¤«¤Ã¤¿¤ê¡¢¾å¼ê¤Ë¾Æ¤±¤Ê¤¤¤³¤È¤¬¤¢¤ê¤Þ¤¹¡£¥«¥Ã¥×¤ä·¿¤Ï3cm¤¯¤é¤¤¡¢¥·¡¼¥È¤Ï1¡Á2cm¤Ç¾Æ¤¤¤Æ¤¯¤À¤µ¤¤¡£¡Ê¼Ì¿¿4¡Ë 
 
  ¤¢¤é¤«¤¸¤áÇ®¤·¤Æ¤ª¤¤¤¿¥ª¡¼¥Ö¥ó180ÅÙ¤Ç18¡Á20ʬ¤¯¤é¤¤¾Æ¤¤Þ¤¹¡£¾Æ¤¿§¤¬¤Ä¤±¤Ð½ÐÍè¾å¤¬¤ê¤Ç¤¹¡£¤â¤·¡¢¾Æ¤¿§¤À¤±¤¬¤Ä¤¤¤Æ¡¢Ãæ¿È¤¬À¸¤Ã¤Ý¤±¤ì¤Ð¡¢¥¢¥ë¥ßÇó¤ò¤«¤Ö¤»¤Æ¾Æ¤¤Þ¤¹¡£¡Ê¼Ì¿¿5¡Ë 
 
  ¾Æ¤±¤¿¤éÎä¤Þ¤·¤Þ¤¹¡£¥×¥ê¥ó¤ä¥°¥é¥¿¥ó»®¤Î·¿¤Ê¤é2Ëç¤Ë¥¹¥é¥¤¥¹¤·¡¢¥·¡¼¥È¤Ê¤é»Í³Ñ¤ËÀÚ¤êʬ¤±¤¿¤ê¡¢´Ý¤ËÈ´¤¤Þ¤¹¡£ 
 
 |  
| ¡ü¥¯¥ê¡¼¥à |  
|  |  À¸¥¯¥ê¡¼¥à¡¢º½Åü¤ò¥Ü¡¼¥ë¤ËÆþ¤ì¤Æ¡¢¥Û¥¤¥Ã¥Ñ¡¼¤ÇˢΩ¤Æ¤Þ¤¹¡£À¸¥¯¥ê¡¼¥à¤¬Î䤨¤Æ¤¤¤ì¤Ð¡¢É¹¤òÉߤ¤¤ÆË¢Î©¤Æ¤Ê¤¯¤Æ¤â¹½¤¤¤Þ¤»¤ó¡£ÉáÄÌ¡¢¥Ü¡¼¥ë¤ò2½Å¤Ë¤·¤Æ¡¢²¼¤Î¥Ü¡¼¥ë¤Ëɹ¤òÆþ¤ì¤ÆË¢Î©¤Æ¤Þ¤¹¤¬¡¢À¸¥¯¥ê¡¼¥à¤¬Î䤨¤Æ¤¤¤ì¤Ð¡¢¤½¤Î¤Þ¤ÞˢΩ¤Á¤Þ¤¹¡£ 
 
 |  
| ¡ü»Å¾å¤² |  
|  ¼Ì¿¿1
 
  ¼Ì¿¿2
 
 |  À¸¥¯¥ê¡¼¥à¤È¤¤¤Á¤´¤ò¥¹¥Ý¥ó¥¸¤Ç¥µ¥ó¥É¤·¤Þ¤¹¡£1Ëç¤Î¥¹¥Ý¥ó¥¸¤ËÀ¸¥¯¥ê¡¼¥à¤òÅɤäơ¢¥¹¥é¥¤¥¹¤·¤¿¤¤¤Á¤´¤òʤ٤ޤ¹¡£¸ü¤µ¤Ï2mmÄøÅ٤Ǥ¹¡£¤¤¤Á¤´¤òʤ٤¿¤é¡¢¤â¤¦1Ëç¤ò¤«¤Ö¤»¤Þ¤¹¡£¤·¤Ã¤«¤êÌ©Ã夵¤»¤Æ¤¯¤À¤µ¤¤¡£À¸ÃϤÏ2Áؤ«¤é4Áؤޤǡ¢¥¹¥Ý¥ó¥¸¤Î¸ü¤µ¤Ë¤è¤Ã¤ÆÁؤ¬ÊѤï¤ê¤Þ¤¹¡£¸ü¤¤¾ì¹ç¤Ï¡¢À¸ÃÏ2Áؤˡ¢¥·¡¼¥È¤Î¤è¤¦¤ËÇö¤¤¾ì¹ç¤Ï¡¢À¸ÃÏ3Áؤ«¤é4Áؤˤ·¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë 
 
  Á´ÂΤòÀ¸¥¯¥ê¡¼¥à¤Çʤ¤¤¤Þ¤¹¡£¾åÌ̤ËÀ¸¥¯¥ê¡¼¥à¤ò¿¤á¤ËÍî¤È¤·¡¢¥¹¥×¡¼¥ó¤Ç¾å¤«¤é²¼¤ËÊ¿¶Ñ¤·¤¿¸ü¤µ¤Ë¤Ê¤é¤·¤Æ¤¤¤¤Þ¤¹¡£Á´ÂΤËÅɤ俤顢¥¹¥×¡¼¥ó¤Ç¡¢À¸¥¯¥ê¡¼¥à¤Î¾å¤ò¥Ú¥¿¥Ú¥¿¤È¤Ï¤¸¤¤¤Æ¡¢ºÙ¤«¤¤³Ñ¤òºî¤ê¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë 
 
  ºÇ¸å¤Ë¤¤¤Á¤´¤ò¾åÌ̤˾þ¤Ã¤Æ½ÐÍè¾å¤¬¤ê¤Ç¤¹¡£ 
 
 |  |  |  | 
			
			|  |  
			| 
| ¤Ç¤¤¢¤¬¤ê¿ô | ¥«¥í¥ê¡¼/1¿Í | Ä´Íý»þ´Ö |  
| 15cm¡Ê5¹æ¡Ë¤Î´Ý·¿2¸Ä | 8¿Íʬ | 256kcal | 120ʬ |  |  
			| 
| ¡Ú²¼½àÈ÷¡Û ¡¦¥Ð¥¿¡¼¤òÍϤ«¤·¤Þ¤¹¡£
 ¡¦¾®ÇþÊ´¤ò¿¶¤ë¤¤¤Þ¤¹¡£
 ¡ÊËÜʸ»²¾È¡Ë
 |  |  
					|  |  |