 |
|
 |
¡üºî¤êÊý |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
 ¼Ì¿¿4
 ¼Ì¿¿5
|
¾®ÇþÊ´¤ÈÊÒ·ªÊ´Ž¥±ö¤ò¹ç¤ï¤»¤Æ¤Õ¤ë¤Ã¤Æ¤ª¤¤Þ¤¹¡£¥í¡¼¥º¥Þ¥ê¡¼¤Ï¤¶¤Ã¤È¹ï¤ß¤Þ¤¹¡£
¥Ü¥¦¥ë¤Ë¤Õ¤ë¤Ã¤¿Ê´Îà¤Èº½Åü¡¢¹ï¤ó¤À¥í¡¼¥º¥Þ¥ê¡¼¤ò¹ç¤ï¤»¤Æ¤è¤¯º®¤¼¤Þ¤¹¡£
¥á¡¼¥×¥ë¥·¥í¥Ã¥×¤È¥ª¥ê¡¼¥Ö¥ª¥¤¥ë¤ò²Ã¤¨¤Æ¶Ñ°ì¤ÊÀ¸ÃϤˤ·¤Þ¤¹¡£
¥é¥Ã¥×¤ËÊñ¤ó¤Ç1»þ´Ö¤¯¤é¤¤Î䢸ˤǿ²¤«¤»¤Þ¤¹¡£
¼ê¤Ç»Í³Ñ¤Ë·Áºî¤ê¡¢180¡î¤Ë²¹¤á¤¿¥ª¡¼¥Ö¥ó¤ÇÌó10ʬ¡¢¾Æ¤¿§¤¬¤Ä¤¯¤Þ¤Ç¾Æ¤¤Þ¤¹¡£
|
|
|
 |
 |
¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
21¸Ä |
7¿Íʬ |
168kcal |
90ʬ |
|
¥á¡¼¥×¥ë¥·¥í¥Ã¥× |
50¥°¥é¥à |
|
 |
|