 |
|
 |
¡üºî¤êÊý |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
 ¼Ì¿¿4
|
¥Ü¥¦¥ë¤ËÁ´Íñ¡¢º½Åü¤òÆþ¤ì¤Æ¡¢¤¹¤êº®¤¼¤Þ¤¹¡£
¤Õ¤ë¤Ã¤Æ¤ª¤¤¤¿¾®ÇþÊ´¡¢¥¢¡¼¥â¥ó¥É¤òº®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
ºÇ¸å¤Ë¡¢ÍϤ«¤·¤¿¥Ð¥¿¡¼¡¢¥Á¥ç¥³¥ì¡¼¥È¤ò½ç¤Ë²Ã¤¨¤Ê¤á¤é¤«¤ÊÀ¸ÃϤˤ·¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë
¾®¤µ¤Ê¥¢¥ë¥ß¥«¥Ã¥×¤Ë8ʬÌܤޤÇή¤·¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë
160ÅÙ¤ËÇ®¤·¤¿¥ª¡¼¥Ö¥ó¤Ç10ʬ¡Á15ʬ¡¢¾Æ¤¿§¤¬¤Ä¤¯¤Þ¤Ç¾Æ¤¤Þ¤¹¡£¡Ê¼Ì¿¿4¡Ë
|
|
|
 |
 |
¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
ľ·Â4cm¤Î¥¢¥ë¥ß¥«¥Ã¥×6¸Ä |
3¿Íʬ |
308kcal |
45ʬ |
|
¡Ú²¼½àÈ÷¡Û
¡¦¥Ð¥¿¡¼¡¢¥Á¥ç¥³¥ì¡¼¥È¤ÏÍϤ«¤·¤Æ¤ª¤¤Þ¤¹
¡¦¾®ÇþÊ´¡¢¥¢¡¼¥â¥ó¥ÉÊ´Ëö¤Ï¹ç¤ï¤»¤Æ¤Õ¤ë¤Ã¤Æ¤ª¤¤Þ¤¹ |
|
 |
|