 |
|
 |
¡üºî¤êÊý |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
 ¼Ì¿¿4
|
¥³¡¼¥ó¥Õ¥ì¡¼¥¯¤ËÍϤ«¤·¤¿¥Á¥ç¥³¥ì¡¼¥È¤Î¤¦¤Á40g¤ò¤«¤é¤á¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
¥°¥é¥¹¤ÎÄì¤ËµÍ¤á¡¢1cm¼å¤Î¸ü¤µ¤Ë¤Ê¤é¤·¡¢Î䢸ˤÇÎä¤ä¤·¸Ç¤á¤Þ¤¹¡£¡Ê¼Ì¿¿2¡Ë
Ê̤ˤæ¤ë¤á¤ËˢΩ¤Æ¤¿À¸¥¯¥ê¡¼¥à¤Ë»Ä¤ê¤Î¥Á¥ç¥³¥ì¡¼¥È50g¤òº®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë
¸Ç¤á¤¿¥°¥é¥¹¤Ë¥Á¥ç¥³¥¯¥ê¡¼¥à¤òµÍ¤á¡¢ºÆ¤ÓÎä¤ä¤·¤Þ¤¹¡£¡Ê¼Ì¿¿4¡Ë
|
|
|
 |
 |
¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
¥°¥é¥¹4¸Ä |
4¿Íʬ |
264kcal |
60ʬ |
|
¡Ú²¼½àÈ÷¡Û
¡¦¥Á¥ç¥³¥ì¡¼¥È¤ÏÍϤ«¤·¤Æ¤ª¤¤Þ¤¹¡£ |
|
 |
|