 |
|
 |
¡ü¥¿¥ë¥ÈÀ¸ÃÏ |
 ¼Ì¿¿1
 ¼Ì¿¿2
 ¼Ì¿¿3
|
¥Ð¥¿¡¼¤Ëº½Åü¤ò²Ã¤¨¤Æ¤¹¤êº®¤¼¤Þ¤¹¡£¸Ç¤¤¥Ð¥¿¡¼¤Ï¡¢¼ê¤ÇÎý¤ê¹þ¤ó¤Ç¡¢¤ä¤ï¤é¤«¤¯¤·¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
¤³¤ì¤ËÁ´Íñ¤ò²Ã¤¨¤Þ¤¹¡£¾¯¤Ê¤¤Î̤ʤΤǡ¢¤Ê¤±¤ì¤Ð²Ã¤¨¤Ê¤¯¤Æ¤â·ë¹½¤Ç¤¹¡£
¾®ÇþÊ´¤òº®¤¼¹þ¤ß¤Þ¤¹¡£Á´ÂΤ¬º®¤¶¤Ã¤¿¤é¡¢¥é¥Ã¥×¤ËÊñ¤ß¡¢¼ê¤Ç²¡¤·ÉÕ¤±¤Æ1¡Á2cm¸ü¤Ë¤Î¤Ð¤·¤Þ¤¹¡£¤Ù¤È¤Ù¤È¤·¤¿À¸ÃϤǤ⹽¤¤¤Þ¤»¤ó¡£¡Ê¼Ì¿¿2¡Ë
Î䢸ˤÇÎä¤ä¤·¤Þ¤¹¡£Îä¤ä¤¹¤È¡¢À¸ÃϤϸǤ¯¤Ê¤ê¤Þ¤¹¡£
¼êÊ´¤ò¤Õ¤Ã¤Æ¡¢¥¿¥ë¥È·¿¤è¤ê°ì²ó¤êÂ礤á¤Ë¤·¤Æ2¡Á3mm¸ü¤Ë¤Î¤·¤Þ¤¹¡£¼êÊ´¤¬¤Ê¤±¤ì¤Ð¡¢¥é¥Ã¥×¤ò¤«¤Ö¤»¤Æ¡¢°ìµ¤¤Ë¤Î¤·¤Þ¤¹¡£
¥¿¥ë¥È·¿¤ËÉߤ¹þ¤ß¤Þ¤¹¡£±ï¤¬½Ð¤¿¤é¡¢¥Ê¥¤¥Õ¤ÇÀڤꤽ¤í¤¨¤Þ¤¹¡£¡Ê¼Ì¿¿3¡Ë
|
¡ü¥Á¥ç¥³¥ì¡¼¥È¥¯¥ê¡¼¥à |
 ¼Ì¿¿1
|
¾®ÇþÊ´¤È¥¢¡¼¥â¥ó¥É¤Ï°ì½ï¤Ë¤·¤Æ¤Õ¤ë¤¤¤Þ¤¹¡£
À¸¥¯¥ê¡¼¥à¤È¥Á¥ç¥³¥ì¡¼¥È¤Ï¹ç¤ï¤»¤Æ¡¢ÅòÀù¤«¼å¤¤Ä¾²Ð¤Ë¤«¤±¥Á¥ç¥³¥ì¡¼¥È¤òÍϤ«¤·¤Þ¤¹¡£
Á´Íñ¤Ëº½Åü¤ò²Ã¤¨¡¢¤è¤¯º®¤¼¹ç¤ï¤»¤Þ¤¹¡£
Á´ÍñÀ¸ÃϤËÍϤ«¤·¤¿¥Á¥ç¥³¥ì¡¼¥È¤òº®¤¼¹ç¤ï¤»¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
ºÇ¸å¤Ë¤Õ¤ë¤Ã¤¿Ê´Îà¤òº®¤¼¡¢Á´ÂΤò¶Ñ°ì¤ÊÀ¸ÃϤˤ·¤Þ¤¹¡£
|
¡ü»Å¾å¤² |
 ¼Ì¿¿1
|
À¸ÃϤòÉߤ¹þ¤ó¤À¥¿¥ë¥È·¿¤Ë¥Á¥ç¥³¥ì¡¼¥ÈÀ¸ÃϤòή¤·¤Þ¤¹¡£¡Ê¼Ì¿¿1¡Ë
¤¢¤é¤«¤¸¤áÇ®¤·¤¿¥ª¡¼¥Ö¥ó¡¦180¡î¤Ç30¡Á40ʬ¾Æ¤¤Þ¤¹¡£
¾åÌ̤˾Ƥ¿§¤¬¤Ä¤±¤Ð½ÐÍè¾å¤¬¤ê¤Ç¤¹¡£ÅÓÃæÉ½Ì̤¬¾Ç¤²¤½¤¦¤Ê¤é¡¢¥¢¥ë¥ßÇó¤ò¤«¤Ö¤»¤Æ¾Æ¤¤Þ¤¹¡£
|
|
|
 |
 |
¤Ç¤¤¢¤¬¤ê¿ô |
¥«¥í¥ê¡¼/1¿Í |
Ä´Íý»þ´Ö |
18cm¥¿¥ë¥È·¿1¸Ä |
8¿Íʬ |
367kcal |
120ʬ |
|
¡Ú²¼½àÈ÷¡Û
¡¦¾®ÇþÊ´¤Ï¤Õ¤ë¤Ã¤Æ¤ª¤¤Þ¤¹¡£
¡¦¥Ð¥¿¡¼¤Ï¼¼²¹¤ËÌᤷ¤Æ¤ª¤¤Þ¤¹¡£ |
¡ü¥Á¥ç¥³¥ì¡¼¥È¥¯¥ê¡¼¥à ºàÎÁ |
|
 |
|